Hi,
In our lifestyle everyone lacking in the health and fitness. It is imperative that we prepare and plan to tackle both of the areas to secure a strong and healthy future.
Physical activities are very important for all the age groups. It will reduce your stress and give healthy lifestyle. In these modern lifestyle, apart from major health...
As I teach yoga, Aerobics and strength training which will help the individual to reach their fitness goal, also my guidance in diet will help to loose weight faster...
Yoga is a combination of traditional yoga, Astanga yoga, vinyasa and power yoga.
Where it focuses on strength and flexibility..
Aerobics helps to keep the cardio going for...
Current professional hockey player looking to enhance my own knowledge through helping students. Every individual learns in their own way and sometimes just lecture and text is not enough. I have had personal success with the help of tutors throughout my education from my youth all the way through my graduate degree. The key to making progress on...
Hello Everyone!
I am LaShawn Morgan aka LA! I am currently a dance major in college looking to get my associates and bachelors degree in dance and choreography! I have been dancing for 17 years now and my journey has been a pretty fun ride! I got the chance to audition for the show “So you think you can dance” and made the cuts! Unfortunately...
I'm a certified personal trainer
and
a certified Nutrition Consultant,
here to assist the people to transform themselves into better version, proper guidance with exercise and nutrition.
Then package starts from rs.1500/- to rs.3000/-,
depending on the sessions you book in a single day to the programs that you want to follow per...
I am a certified yoga teacher from Yoga Alliance. I have an experience of about 9 years. Specialized in weight loss training, functional training, yoga, strength training and much more. You will get a complete package and guarantee results which you can start seeing in 2 weeks time.
What will you learn:
Asanas, pranayama, meditation, functional...
My yoga flow is based on years of experience as a Yoga Teacher, Olympic Weightlifting coach and a Strength and Conditioning Coach.
I like to give my students a personalized experience, changing the flow if needed to accommodate different body types as well as different levels of experience, strength and fitness.
With my private clients I do an...
1. I charge little
2. Online session is very reliable and efficient.
3. I guarantee result
4. Results depend on the student, if he/she is willing to work hard and sacrifice time for desired result.
5. Timing slots: 24/7 available
6. I experienced lots of failure in the past so I know how to work with students.
7. I expertise in English(for...
Hello
I am a hardworking and passionate fitness instructor. I teach virtual classes on Zoom. I teach cardio, strength training and body weight exercises.
Fitness of mind & body is very essential. I make sure I talk to my students after each class to ensure that they feel energized and active after class.
I make sure that my students have a...
I am a certified personal trainer with more than 10 years of experience. I have helped clients with post natal weight loss, pre-natal strength training and rehabilitative strength training for injuries. I customise my workouts according to clients' needs and abilities. I also guide them on nutrition so they are able to see results quickly. I like...
I am a certified yoga teacher with more than 2.5 years of teaching experience . i take both online classes and private classes in Hatha yoga, power yoga, Ashtanga yoga, meditation, pranayams, Pilates, zumba and strength training as well. My fitness journey began when i was a kid with interest in dance & black bet in taekwondoo. I give dietary...
I have been teaching online for almost 2 years now. I have different programs to cater to different fitness and wellness goals.
I teach Iyengar/Hatha Yoga, which is practiced with a lot of precision and detail using props, making it a safe learning experience. 1-on-1 as well as group classes are offered. Mindfulness, Meditation & Pranayama is...
Many peoples are going to gym doing workout regulary. but diet,anatomical based studies knownable people are very rare (only 40percentage ).first of all u must go to learn about diet and human anatomical studies..dont worry ill beside u ...because diet is helping that ur body will easily eligible to get 60 percentage of muscle growth ..
so im mr...