Sohini Saha Meditation, Mindfulness, counseling, life skills
1 Review

I have been teaching meditation since 2017 to students of all ages and from all backgrounds.

Meditation includes counselling and technique that assists you to become self reliant. You will be able to meditate independently and experience the result of it successfully whenever and wherever you want to. It is practically based on mindfulness to help you overcome physical, mental and emotional blocks that has been holding you back . You move ahead feeling light and happy with enough zeal and enthusiasm.

I have taught meditation online too. There is no hath yoga, asanas or kriyas. So all ages are welcome. I may blend pranayama with meditation depending on the individual. I can speak English and Hindi. My students have had different challenges and they all have benefitted.

There is theory ( knowledge ) and practical ( imbibe ) like any other subject. I will be using meditation music and commentary to help beginners. Methodology will vary depending on the student and his challenges.

Well, as a teacher I teach you such that you can teach yourself and also teach others in due course of time. Meditation is pure, subtle science.

I have worked in software and as a teacher for primary school students.
I have a family with a lovely daughter.

Subjects

  • Meditation and Mindful living Beginner-Expert

Experience

No experience mentioned.

Education

  • Bachelor of Engineering (Jun, 2000–Apr, 2004) from Mayuri Venkata subba rao( M.V.S.R ), Hyderabad–scored 79 percent

Fee details

    ₹100/hour (US$1.20/hour)

1 Review
5 out of 5

User Photo October 30, 2021
Payment verified US$ 5.98 (500 INR)

Learn Meditation

Sohini's profile accurately describes her
approach to enabling people to 
meditate on their own. I'm glad I got her assistance.If you are open-minded, 
learning meditation for a higher purpose will be simple with her.