VARUN M NAIR Yoga for Physical and mental health
5 Reviews

I follow the ancient yoga practice without much changes. Whether it is online or offline I can give special attention to students and I can focus on their strengths and weaknesses. I focus not only physical benefits but their spiritual and mental strength also for that I give importance in Pranayams and meditation. It's very much beneficial for students, working people, and I give practice for NLP like creative visualisation and the same is beneficial for all age categories

Once the classes over I arrange follow up classes and give life long mentorshop

Subjects

  • Yoga Beginner-Intermediate

  • Yoga for weight loss Beginner-Intermediate

  • Yoga for senior citizens Beginner-Intermediate

  • Yoga for anxiety Beginner-Intermediate

  • Yoga for Kids Beginner-Expert

  • Yoga and Meditation Beginner-Intermediate

  • Yoga for Immunity Development Beginner-Expert

  • Yoga Pranayama Beginner-Intermediate

  • Personal health and wellness Beginner-Intermediate

  • Yoga practice daily sessions Intermediate

  • OnlineYoga Beginner-Intermediate

  • Group Yoga Beginner-Intermediate


Experience

  • Yoga Instructor (Aug, 2011Present) at Immortal Yoga Classes
    I am Teaching Yoga for last 10 years in my own institution for different students. Teaching 8 limbs of
    yoga for general students and for those who are suffering from decreases, and for the students of all
    age groups.

Education

  • Yoga Aliance USA Certified YTT (Nov, 2020Nov, 2020) from Arogya Yog Shala Delhi

Fee details

    1,000/hour (US$11.98/hour)

    For one on one classes I charge 1000/hr for online classes and offline classes fees will be different depending on the distance


5 Reviews
5 out of 5

User Photo July 7, 2022
Payment verified US$ 1256.12 (1076 USD + 15000 INR)

Excellent Online Yoga Classes

If you are looking for a convenient and easy option to bring in daily discipline and exercise in your day- Varunji can help you get an early start. His classes are very well done and he is very flexible with changes. 100 recommend.


User Photo June 1, 2021

Yoga training

I like the approch of him towards teaching yoga to my kid. My son learns quickly all the asanas very quick. Thank you for your kindness


User Photo April 15, 2021

Good

He is a responsible teacher. Very patient and polite. Regularly follows with the student and strives to bring perfection in the student in doing the poses. Had a great experience


User Photo April 13, 2021

Excellent yoga tutor!

He is very patient and encouraging. He explains each practice and it’s benefits. Helped me a lot. Thanks.


User Photo April 12, 2021

Easy to follow Varun's teaching over Zoom

Varun's instructive teaching is easy to follow over Zoom. I end every class feeling refreshed. The pace of the class makes it easier to remember the asanas even after the class. Highly recommend!