Kaushiek Pranoo Holistic Life & Wellness Coach, Mentor, Writer
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"How Alive have you truly felt in the last 24 hours?"
I have invested my life in facilitating individual self transformation, beginning with myself - in supporting to become more aware, open and inclusive in their everyday experience of life. I am the founder of "Unlearning Ashram" through which I offer one on one mentoring, courses and retreats for people to 'authentically come ALIVE to life!' I see my work as a co-journeying which is focused on YOU!

In my mid 20's I left my engineering and corporate career behind and began wandering in search of deeply meaningful ways to life. I stayed with Tibetan Buddhist monks in the Northern India, spent years learning from indigenous tribes in Southern India and traveled to visit and work with various projects and people who were experimenting with living consciously and sustainably.

I have close to a decade's experience in guiding, mentoring, designing and facilitating processes for groups and individuals to expand and deepen their awareness and unleash their full potential. I use a unique combination of yoga, psychology and mindfulness practices that I have been personally applying in my own life with significant success. I have traveled and learned first hand from my own experience, nature, teachers and my inner wisdom which I compliment with established practices and methods I've studied to offer a holistic approach. My work is highly customized and focused on practical impact.

I have diverse experiences and skill sets because of which I can consult and guide your work in the several areas such as,

# Holding fun and powerful deep listening spaces
# Designing workshops that are people centric
# Conflict Transformation and Relationship building
# Deep Mindfulness work by tapping into the wisdom of our body and emotions
# Creative Expression as a way of healing and self discovery

# Strategy building, brainstorming and visioning for your work
# Organizational Development and Clarity Building
# Writing coaching/mentoring
# Designing digital posters, brochures
# Content writing and proof-editing

Subjects

  • Yoga Beginner-Expert

  • English Content Writing Beginner-Expert

  • Life coach Beginner-Expert

  • Team Building - Team Bonding - Team Work Beginner-Expert

  • Anchoring/Emcee Beginner-Expert

  • Motivational Speaker Beginner-Expert

  • Transcribe Beginner-Expert

  • English Editing/Review support Beginner-Expert

  • Mindfulness Beginner-Expert

  • Digital design Beginner-Expert

  • Consultation Beginner-Expert

  • Copyediting/Proofreading Beginner-Expert

  • Breathwork and Meditation Beginner-Expert

  • Editing and Proofreading Beginner-Expert

  • Workshop Design Beginner-Expert

  • Facilitator Training Beginner-Expert

  • Writing Coach Beginner-Expert

  • Leadership Training (Youth) Beginner-Expert

Experience

  • Holistic Life Coach (Jun, 2021–Present) at Aliveness Coaching & Consultations
    Online consultations with clients around holistic life coaching through the lenses and tools drawing from multiple modalities of Yoga, psychotherapy and other esoteric practices.
  • Founder, Facilitator (Aug, 2019–Present) at Unlearning Ashram, Calicut
    Collation of various online and offline 'deep dive' programmes focused on 3 main areas

    #Unlearning
    #Yoga
    #Facilitation

    Courses like
    Listen, Breathe & See (6 week online)
    Authentic Self Care (6 week online)
    Elements of Facilitation (4 weeks, online)
    Breathe (Pranayam workshop, 11 days online)

    Let's talk Relationships (Offline)
    Let's talk Money (Offline)
    Anbudan Gift Culture Full Moon Circles (online)

    and several others.
  • Youth Mentor & Guest Facilitator (Aug, 2017–Oct, 2018) at Swaraj University, Udaipur
    Youth Mentoring and Counselling

    Facilitating Sessions on Well being, Vision Building, Self Care, Creativity, Self Expression, Community Building, Leadership and Facilitation.
  • Freelance Facilitator for Holistic Life Wellness (Oct, 2015–Present) at self employed
    Independently designed, organized and collaborative facilitated offerings around various themes like wellness, love, leadership, unlearning, relationships, digital literacy, clarity building, community building, healing, etc.
  • Co-Director, Co-Founder (Oct, 2014–May, 2017) at Rela - Rhythms of Change
    Alternative Learning Programmes for children.
    Youth Leadership Programmes for rural and adivasi communities.
    Community Building and Awareness Programmes

    Roles
    Administration, Fundraising, Creative Content Development, Teaching, Team Management, Documentation
  • Facilitator (Sep, 2014–Sep, 2019) at YES India Youth Jam
    Youth Jams are intense retreats designed for youth leaders who are into social change.
    The space is facilitated using a combination of psychotherapeutic and Gestaltic therapy framework and group work approaches through community building and self reflection for personal well being, interpersonal collaborations and addressing larger systemic issues.

Education

  • Yoga Philosophy & Psychology (Oct, 2021–Dec, 2021) from Yoga Vidya Gurukul, Nasik
  • Energy Innovation and Emerging Technologies Program (Dec, 2013–Feb, 2014) from Stanford University

Fee details

    ₹1,500–5,000/hour (US$17.96–59.88/hour)

    My charges usually vary since I work with diverse themes and skill sets.
    I also charge differently for people from different economic classes and depending on whether they are from within or outside India.

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