WE SPECIALISE IN HATHA YOGA PRACTICE- ASANA (Postures), PRANAYAM (Breathing Techniques) AND MEDITATION.
*We conduct both online and offline classes * We conduct workshops for corporates, schools, and colleges *All our teachers are internationally certified *We do customized training for kids, seniors and special health conditions * Internationally Certified Yoga Trainers *Experience in training large groups *Special therapy sessions for health conditions *Niche training in face yoga, yoga therapy *Various pranayam and meditation techniques *Yoga for weight loss *Yoga for Kids *Yoga for Women
WHAT MAKES US GREAT IS OUR SYSTEMATIC APPROACH AND ATTENTION TO EACH AND EVERY STUDENT, CUSTOMISED SOLUTION FOR LIFESTYLE DISORDERS LIKE DIABETES, OBESITY, PCOD, THYROID, ETC.
WE ALSO TEACH NICHE YOGA TECHNIQUES OF FACE YOGA FOR SCULPTING FACIAL FEATURES
WE CONDUCT REGULAR WORKSHOPS FOR CORPORATE TO IMPROVE PFRODUCTIVITY AND STRESS AT WORK AND ACHIEVE WORK LIFE BALANCE
OUR CLASSES INCLUDE PRACTICE OF ASANAS OR POSTURES, PRANAYAM OR BREATHING TECHNIQUES, CHANTING AND MEDITATION
WE ALSO TEACH KIDS YOGA TO IMPROVE CONCENTRATION AND PHYSIACL EXUBERANCE FOR GROWING CHILDREN
WE ALSO DESIGH CUSTOMISED PROGRAMS FOR ELDERLY THROUGH OUR "YOGA FOR ALL" PROGRAM
LANGUAGES SPOKEN - ENGLISH, HINDI AND TAMIL CLASSES BOTH ONLINE AND OFFLINE VERY INTERACTIVE CLASSES HOLISTIC APPROACH TOWARDS WELLNESS
Subjects
Yoga Beginner-Expert
Yoga and Meditation Beginner-Expert
Yoga and Yoga therapy Beginner-Expert
Experience
YOGA TEACHER (Mar, 2022–Jul, 2022) at Kalaiwani school of Arts
Education
CERTIFICATE COURSE IN YOGA PROTOCOL INSTRUCTOR (Feb, 2019–Nov, 2019) from Morarji Desai National Institute of Yoga