Ankita Sharma Yoga Teacher
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A Level 3 YOGA TEACHER AND EVALUATOR, certified by the YCB(Yoga Certification Board), Ministry of Ayush, Government of India.
Batch topper, 2021, PGD Yoga, Kaivalyadhama Lonavala.
Demonstration with Clear Instructions in English and Hindi both.
What I offer-
ASANA - PRANAYAMA - MEDITATION -YOG NIDRA - KRIYA YOGA - YOGIC DETOXIFICATION
YOGIC MANAGEMENT OF COMMON DISEASES like - Neck pain, Knee pain, Back pain, Asthama, Sinusitis, Constipation, Digestive Disorders, Arthritis, Diabetes, Slipped Disc and Sciatica, Cervical Spondylosis, Varicose Veins.
YOGA FOR WOMEN - Menstrual Disorders, PCOS-PCOD, Urinary Tract problems in women, and more.
YOGA FOR ANXIETY AND OBESITY- Yoga for weight loss
YOGA FOR MENTAL HEALTH- Depression, Anxiety, etc.
YOGA FOR KIDS- Better Focus, concentration, balance, etc.
YOGA FOR SENIOR CITIZENS
JOIN NOW TO-
Improve your health
Enhance your sleep quality
Reduce your anxiety
Yoga Anatomy (Beginner-Intermediate)
Yoga and Meditation (Beginner-Intermediate)
Hath yoga (Beginner-Intermediate)
Yoga Asanas (Beginner-Intermediate)
Yoga and Yoga therapy (Beginner-Intermediate)
Jul, 2022) at Sukshma Yoga Foundation, Lonavala
1. Yog Asanas
2. Mindful Meditation
3. Surya Namaskars
4. Hasya Yoga
5. Yoga for - Knee pain, arthritis, diabetes, cervical spondylosis,vericose veins, etc.
6. Yoga for Mental Health
Post Graduation Diploma In Yoga Education (Aug, 2021–Apr, 2022) from Kaivalyadhama, lonavala–scored 2nd Rank
Certificate Course in Yoga (Jun, 2021–Jul, 2021) from Kaivalyadhama, lonavala
Post Graduate Diploma in Digital Marketing (Oct, 2020–Oct, 2021) from MICA-Ahemdabad–scored 93.31
BA (Journalism and Mass Communication) (Aug, 2017–Sep, 2020) from Amity university, Mumbai–scored 8.1 CGPA
Every session is for 1 Hour
1) 20 sessions in a month - 15000 INR
2) 15 sessions in a month - 14000 INR
3) 12 sessions in a month - 12000 INR
4) 10 sessions in a month - 10000 INR
Online - 800 INR Per Session
Home - 1000 INR Per Session