Deepika jain Yoga trainer
1 Review

Online Therapeutic & Face Yoga Coach | Beginner to Advanced | Yoga Nidra & Power Vinyasa

Hi, I’m Deepika Jain, a certified yoga instructor with five years of teaching experience in guiding students from beginners to advanced levels.

I offer structured, safe, and result-oriented online yoga sessions tailored to individual needs.

🌿 My Specializations:

• Therapeutic Yoga (Back pain, stiffness, posture correction)
• Face Yoga (Natural glow, facial toning, anti-aging)
• Yoga for Beginners (Foundation & alignment)
• Power Yoga & Vinyasa Flow (Strength & stamina)
• Hatha & Ashtanga-based practice
• Yin Yang Yoga (Balance of strength & relaxation)
• Yoga Nidra (Deep relaxation & stress relief)

My teaching style focuses on:
✔️ Correct alignment
✔️ Breath awareness
✔️ Gradual progression
✔️ Safe modifications

Whether your goal is flexibility, strength, stress relief, facial toning, or overall wellness — I create customized programs according to your body type and lifestyle.

Free 15-minute consultation available before enrollment.

Message me to discuss your goals.

I have over 5 years of teaching experience in both online and offline yoga sessions. During this time, I have guided beginners, intermediate, and advanced practitioners with structured and safe practice methods.

I have conducted:

• One-on-one personalized sessions
• Small group online batches
• Therapeutic yoga sessions for back pain & stiffness
• Face yoga workshops
• Power yoga & vinyasa flow classes
• Yoga Nidra and relaxation sessions

I focus on proper alignment, breath awareness, gradual progression, and safe modifications based on individual body types and health conditions.

Over the years, I have helped students improve flexibility, reduce back pain, build strength, manage stress, and develop a consistent yoga routine.

Subjects

  • Fitness training Expert

  • Physical fitness training (weight loss) Expert

  • Yoga Anatomy Beginner-Intermediate

  • Yoga for Disease Management Expert

  • Yoga for anxiety Expert

  • Yoga dance Intermediate

  • Yoga for Immunity Development Beginner-Expert

  • Yoga Asanas Expert

  • Yoga for breathing Expert

  • Strength and stamina improvement Beginner-Expert

  • Weight loss exercise Expert

  • Face Yoga (Facial Yoga) Beginner-Expert

  • Muscle gaining Expert

  • Fat loss Expert

  • Personal Fitness Trainer Expert

  • Yoga for back pain and spine related problems Expert

  • Weight loss solution for healthy lifestyle Grade 5-AS level

  • Yoga for all types of diseases Expert

  • Yoga (Surya namaskar) Expert

  • Yoga Certification under Ministry of AYUSH Expert

Experience

  • Yoga trainer (Aug, 2021–Present) at Yoga with Deepika
    I'm taking online yoga classes to prevent from various types of disease, muscle strength, toning and flexibility

Education

  • Teacher and evaluator by ayush ministry (Jan, 2023–now) from Mahabodhi Yogpeeth
  • Diploma in yoga (Jan, 2021–Jul, 2021) from Aviyoga institute,mumbai
  • Diploma in yoga (Jan, 2021–Jul, 2021) from Aviyoga institute
  • B com (Jul, 2015–Jun, 2017) from G D MEMORIAL COLLEGE OF PHARMACY

Fee details

    ₹400–1,500/hour (US$4.21–15.79/hour)

Courses offered

  • Therapeutic Yoga for Back Pain & Posture Correction (Online)

    • ₹15000
    • Duration: 3 Months
    • Delivery mode: Online
    • Group size: 6 - 10
    • Instruction language: English, Hindi
    • Certificate provided: No
    This course is designed for individuals suffering from back pain, stiffness, poor posture, or long sitting hours.

    Sessions include:
    • Gentle mobility exercises
    • Alignment-based asanas
    • Breathwork for pain relief
    • Safe modifications for beginners
    • Relaxation techniques

    Suitable for all levels. Personalized guidance provided.

  • Face Yoga for Natural Glow & Facial Toning

    • ₹12000
    • Duration: 12 Weeks
    • Delivery mode: Online
    • Group size: 5
    • Instruction language: English, Hindi
    • Certificate provided: Yes
    A structured face yoga program focusing on natural lifting, toning, and relaxation of facial muscles.

    Benefits:
    • Improved blood circulation
    • Reduced puffiness
    • Jawline definition
    • Relaxation of facial tension
    • Natural anti-aging support

    No equipment required. Suitable for all age groups.

  • Beginner to Advanced Yoga Flow (Hatha, Vinyasa, Power, Yin Yang)

    • ₹4000
    • Duration: 4 Weeks
    • Delivery mode: Online
    • Group size: 6 - 10
    • Instruction language: English, Hindi
    • Certificate provided: No
    A progressive yoga program designed to improve flexibility, strength, stamina, and mindfulness.

    Includes:
    • Foundation for beginners
    • Power & Vinyasa flow
    • Hatha & Ashtanga-based sequences
    • Yin Yang balance practice
    • Yoga Nidra sessions for deep relaxation

    Customized according to individual goals.

1 Review
5 out of 5

User Photo August 9, 2024
Payment verified US$ 1.12 (56 Coins)

Wonderful yoga instructor

Deepika is a great trainer. She provides instruction which is catered to your goals and is highly engaged. She is invested in your fitness success and I highly recommend her.

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