Suraj yoga Yoga, yoga therapy, meditation, pranayama
4 Reviews

Background
I am yoga instructor done master in yoga from Rishikesh with very well experience of 12 years with many yogis of Rishikesh. I am providing both private yoga classes and online yoga classes, for groups, personal, couples and kids also. I am expert in Hatha yoga, Power yoga, Meditation, yoga nidra, kids yoga and therapeutic yoga.

Methodology
My teaching yoga is little different from other trainers as I plan my classes according to strength, flexibility and need of clients, while working on what they want from yoga. More difference you can feel after you do1 month session. Hope to see you soon.....

Subjects

  • Yoga Beginner-Expert

  • Meditation Beginner-Expert

  • Yoga Therapy Beginner-Expert

  • Yoga and Naturopathy Beginner-Expert

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga for Disease Management Beginner-Expert

  • Yoga for anxiety Beginner-Expert

  • Yoga for Kids Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Meditation and Mindful Living Beginner-Expert

  • Yoga Asanas Beginner-Expert

  • Anxiety management Beginner-Expert

  • Yoga for breathing Beginner-Expert

  • Yoga for Obesity Beginner-Expert

  • Yoga for Depression Beginner-Expert

  • Pranayam Beginner-Expert

  • Meditation for Stress Beginner-Expert

  • 3SRB Breathing exercise for stress and anxiety Beginner-Expert

  • Breathwork Beginner-Expert

  • Breathwork and Meditation Beginner-Expert

Experience

  • Yoga teacher (Jan, 2018–Present) at Fitness goal gym
  • Yoga therapy (Aug, 2013–Present) at Freelance

Education

  • M.A in Yoga and alternative therapies (Jul, 2011–Jun, 2013) from Pt. Lalit mohan sharma P.G College, Rishikesh

Fee details

    ₹800–1,350/hour (US$8.42–14.21/hour)

    Base fee is for online classes only and Fee can be changed according to student requirement.

4 Reviews
5 out of 5

User Photo May 9, 2021

Hatha Online

Very good Teacher, very pleasant person. Teachese according to students ability.

User Photo April 29, 2021

Great teacher

Great teacher. Helps with flexibility, pains and relaxation with yoga.

User Photo April 23, 2021

Fantastic yoga sessions

Suraj is a very dedicated teacher who gives a lot of focus on the postures and does corrections wherever necessary. He is really good in imparting flexibility through his yoga sessions

User Photo October 4, 2020

Best yoga teacher that I got in last 10 years

I have done yoga with Suraj sir, he is really very good yoga teacher especially for me, he cured my back pain completely and also increased my strength and flexibility within few months. This is the best yoga teacher that I got in last 10 years.

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