JAI BHATTAL Fat loss, Lean muscle build, Strength build, Etc.
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I am a Fitness Professional & Fitness Nutrition Specialist from American Council on Exercises (USA Academy), NASM (USA Academy), The BioMechanics Method for Corrective Exercise (Australia Academy), MIFI (India Academy), etc. with 84% and above.
I create diet chart and design workout schedule for Fat Loss, Lean Muscle Build, Strength Build, Endurance Build, Thyroid Manage, Diabetes Manage, etc.

I add client’s favorite food in diet that’s why they follow the nutritious diet happily and achieve their Goals timely.
My diet program is 100% natural which is based on home made food (can also add the packed food for hectic schedule people)
I also provide the rehab exercises for muscle imbalances or injuries.
Note: Fat Loss is possible with diet only and to build the lean muscle Exercise is Mandatory with Diet.
Diet and workout are customized according to client’s lifestyle.

Subjects

  • Exercise Beginner-Expert

  • Rehabilitation Beginner-Expert

  • Nutrition and Diet Beginner-Expert

  • Personal Fitness Trainer Beginner-Expert

  • Diet and Meal Planning Beginner-Expert

Experience

  • Fitness Educator (Oct, 2015–Present) at Online teaching
    Create Diet Charts and Design Workout Schedules (Special Population/Who has medical issues)
    Expert in Fat loss, Lean muscle build, Strength build, Endurance build, Rehab etc.

Education

  • The Complete Corrective Exercise Library (Nov, 2021–Jan, 2022) from The Biomechanics Method–scored 95%
  • Fitness Nutrition Specialist (May, 2021–Jul, 2021) from Mission India fitness institute–scored 95%
  • Understanding Thyroid Disease: Exercise Programming for Client Success (Nov, 2020–Dec, 2020) from American Council on Exercise–scored 98
  • Stand Strong: Building Postnatal Core Strength Through The Feet (Jan, 2020–Apr, 2020) from American Council on Exercise–scored 98%
  • Basic Life Support (CPR & AED) Program. (Nov, 2019–Nov, 2019) from American Heart Association .USA–scored 100%
  • Fitness Professional (Aug, 2019–Dec, 2019) from American Council on Exercise, USA–scored 84%
  • Fitness Nutrition Specialist (Jun, 2019–Sep, 2019) from National Academy of Sports Medicine–scored 95%

Fee details

    ₹3,000–10,000/month (US$31.58–105.25/month)

    If people send me nutrition value slips of packed food entire month then fee will be increased because it enhances my working.

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