Pranav Personal Trainer /Fitness Trainer /Strength coach
10 Reviews
I bring together elements of calisthenics, strength training, yoga, mobility, breathwork, and functional movement to create a well-rounded and effective approach to fitness. My goal is to help you not only train hard but also train smart, with methods that fit your lifestyle and ensure long-term results.
My teaching style is simple, supportive, and evidence-based. I break complex movements into easy steps, provide clear cues, and always adjust sessions based on your current level. Whether you’re a beginner wanting to build a foundation or an advanced trainee refining skills, I make sure every workout is tailored to you.
The methodology I use blends strength, mobility, endurance, and mindfulness. This means you’ll not only see improvements in muscle, fat loss, or flexibility, but also in energy, posture, breathing, and overall well-being. Progressions are gradual but consistent—you’ll always know where you stand and where you’re headed next.
Over the years, I’ve helped clients:
• Build strength and lean muscle through structured progressions
• Recover from injuries and correct posture imbalances
• Reduce stress and improve energy with mobility + breathwork practices
• Achieve sustainable weight management without extreme diets
What sets me apart is my focus on the connection to movement. Fitness isn’t just about sets and reps—it’s about creating a lifestyle where training becomes something you look forward to. When that shift happens, people don’t just meet their goals—they surpass them, unlocking their true potential.
Subjects
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Yoga Beginner-Expert
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Fitness Beginner-Expert
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Fitness Science and Nutrition Beginner-Expert
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Fitness training Beginner-Expert
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Physical fitness training (weight loss) Beginner-Expert
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Weight loss training Beginner-Expert
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Exercise Beginner-Expert
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Sports and fitness Beginner-Expert
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Personal Training Beginner-Expert
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Female Fitness Training Beginner-Expert
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Personal Trainer Beginner-Expert
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General Fitness Beginner-Expert
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Fitness class for women Beginner-Expert
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Personal Fitness Trainer Beginner-Expert
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Fitness Programs Beginner-Expert
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Group Exercise Beginner-Expert
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Bodyweight training Beginner-Expert
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Strength & Conditioning Beginner-Expert
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Fitness Yoga Beginner-Expert
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Fitness Guidance Beginner-Expert
Experience
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Strength and Conditioning Coach (May, 2021–Jun, 2022) at FITTR
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Coach (Feb, 2021–Present) at Freelancer
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Strength and Conditioning Coach (Mar, 2018–May, 2021) at Cult.fit
Worked as a S&C Coach and was engaged in group classes
Education
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POSTURE & FUNCTIONAL CORRECTIVE EXERCISE SPECIALIST (Mar, 2024–May, 2024) from Prehab 121 Academy, Pune
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EKFA Kettlebell Instructor (Sep, 2021–now) from EKFA KETTLBELL INSTRUCTOR
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ANIMAL FLOW (Apr, 2020–now) from ANIMAL FLOW, MIAMI CA
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ACE CPT (Jul, 2019–Apr, 2020) from American Council on Exercise,USA. European Registered Exercise Professional, EUROPE
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WEIGHTLIFTING CERTIFICATION (May, 2019–now) from HAUS ACADEMY
Fee details
₹700–900/hour (US$7.37–9.47/hour)
Depending on the number of classes per month.
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Jakkur, Bengaluru, Karnataka, India
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Can travel:
18.65 mi (30.0 km)
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- Last login: Jun 1
- Registered: Jun 16, 2022
- Total Teaching exp: 8.0 yrs.
- Teaches online: Yes
- Online Teaching exp: 6.0 yrs.
- Teaches at student's home: Yes
- Homework Help: Yes
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Gender: Male
- Works as: Individual teacher
- Speaks: English, Hindi, Kannada, Konkani, Malayalam, Tamil
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Fee:₹700–900/hour(USD 7.37–9.47/hour)
10 Reviews
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5 out of 5
Vikas Raoot
March 20, 2026
Impactful Trainer, real Results!
What I like most about Pranav is that he actually understands human anatomy, not just strength building exercises. So when he picks a movement for a specific muscle group, there’s solid reasoning behind it. That makes a big difference compared to when you just run through generic routines.
He’s also particular about diet, keeps me honest about getting enough protein from natural sources rather than just relying on supplements.
The sessions are fun but tough! He has a knack for pushing you right to your limit and then a little beyond, which keeps things interesting and effective. After 6+ months of training with him, I’m genuinely happy with how far I have come.
If you’re looking for a trainer who combines real knowledge with practical, no-nonsense coaching , , go with Pranav.
Tathya Joshi
December 22, 2025
More Than Just a Coach - A True Motivator
Pranav has helped me in so many ways throughout my fitness journey. What I love most is his deep knowledge of different training styles—calisthenics, animal flow, yoga, breathwork, you name it. He really gets what works best for you as an individual.
But honestly, what makes Pranav special is that he genuinely cares! He'll push you to bring out your best and knows exactly how to motivate you, especially on those days when you're just not feeling it. That makes such a huge difference.
If you're just starting your fitness journey or looking for someone who's invested in your progress, I can't recommend Pranav enough.
Vinay Rotti
September 13, 2025
Extremely Knowledgeable & Calm
I’ve had an excellent experience training under Pranav. He is extremely knowledgeable and calm, making every session simple, effective, and enjoyable. His approach transforms fitness into a way of life rather than just a discipline. What sets him apart is the perfect blend of technical expertise, medical understanding, physicality, and sports knowledge that he brings to every interaction. Truly a very, very good coach!
Sri Nath
August 26, 2025
A highly passionate and knowledgeable trainer who customizes fitness with strength and breath
Pranav is profoundly passionate about fitness and health, and that passion is evident in the way he crafts programs meticulously tailored to my individual needs and goals. His clarity of instruction, attentive guidance, and ability to calibrate each session ensure that training is not only effective but also genuinely enjoyable. Within a short span, I have observed marked improvements in strength, posture, energy, and overall confidence.
What truly distinguishes Pranav is the breadth of his approach: he integrates yoga movements, breathwork, and bodyweight training into a comprehensive regimen that develops both strength and mobility in equal measure. This holistic method has enhanced not only my physical conditioning, but also my balance, flexibility, and sense of overall well-being. For anyone seeking a trainer who blends expertise with genuine care, Pranav stands out as an exceptional guide.
Pinky
August 21, 2025
A Truly Supportive and Flexible Fitness Experience
I've been working with Pranav for a few months now and I couldn’t be happier with the experience. He is incredibly attentive and empathetic, always checking in on how I’m feeling before each class starts. This personal touch makes a big difference and shows how much he genuinely cares about his clients well-being.
He is also very understanding and responsive to concerns, whether it's about physical limitations, energy levels, or scheduling conflicts. What stands out most is his flexibility, he has even made time for sessions on weekends when needed, which I truly appreciate.
Each class is not only effective but also fun and engaging. He keeps things interesting with helpful tips on lifestyle, wellness, and motivation, making the sessions feel holistic and inspiring.
I highly recommend him to anyone looking for a supportive, knowledgeable, and adaptable fitness coach!
Alex Ouseph
August 17, 2025
Top-Notch Coach - Highly recommend for personalized training!
Pranav brings expert knowledge and certifications, crafting goal-based workouts that deliver results. His motivating energy keeps me committed without pushing past my limits. Highly recommend for personalized, effective training!
Vijaydev Ramdev
April 24, 2025
Enjoyable and engaging classes!
The biggest compliment i can give to Pranav is that the sessions with him were the events i looked forward to the most on each of the days we trained.
The second biggest copmpliment is that i couldnt bear to miss a day of training because of the rhythm I had gotten into.
Finally, having trained with Pranav for nearly a year, i have enjoyed this journey of resistance training self-exploration and self-actualization stewarded by Pranav's knowledge and willingness to share in good time.
I wholeheartedly recommend him to guide you in your journey to improved functional strength and health.
Channesh U
April 3, 2025
BEST TRAINER !
I've been training with Pranav for 3months, and I can confidently say that he's been instrumental in my fitness journey. Not only have I seen significant weight loss, but I've also built strength and endurance.
Pranav is more than just a trainer - he's a motivator, a mentor, and a friend. His customized workout plans and guidance have helped me push past my limits and achieve my goals.
But it's not just about the physical transformation - Pranav has also helped me build confidence and self-esteem. His positive attitude, encouragement, and support have made me feel like I can conquer anything.
I highly recommend Pranav to anyone looking for a dedicated, knowledgeable, and supportive trainer. He's truly changed my life, and I'm forever great full.
Bhavya M
February 18, 2025
Undoubtedly one of the best coach!
Pranav is a fitness trainer par excellence. His unique blend of knowledge, encouragement, gentleness, and patience sets him apart. What makes Pranav exceptional is his ability to deliver top-tier training in an online setting. He seamlessly adapts to the digital environment, providing a highly personal and effective coaching experience.
Pranav's attention to detail is truly remarkable.
He has an uncanny knack for using the right words to ensure that his clients maintain correct form during their workouts.
What truly distinguishes Pranav is his gentle and patient approach. He understands that everyone has their own starting point and pace, never pushing beyond your limits. He gradually increases the intensity, making each session enjoyable and intimidation-free.
Pranav's holistic approach to fitness is centered on achieving long-term, sustainable lifestyle changes. If you're in search of a fitness trainer who embodies knowledge, encouragement, gentleness, and patience, look no further.
PREETHAM S
February 14, 2025
coach that makes you better everday at your optimal pace
I am working with Pranav for nearly 1.5 years in an online format. He is an amazing coach and a caring person with attention to detail. The way Pranav approaches fitness is very unique - he first hears me out, my goals, my weaknesses, my issues and travels along with me to make me be the best functionally active version every single day. The best part of this class for me, is to form the intentional connection with various muscles which I never felt were there in my body. Will keep moving :)
