Yogesh YOGA | MEDITATION | MAT PILATES
7 Reviews
Namaste, I’m Yogesh, an Internationally Certified Yoga Alliance RYT-500 Teacher, M.Sc. Yoga with years of global teaching experience.
I’ve helped individuals and groups through therapeutic yoga, meditation, breathwork, and sound healing.
My sessions are personalized for beginners, working professionals, NRIs, students & seniors.
๐ธ What You Will Learn
โ๏ธ Yoga Therapy – Back pain, arthritis, joint stiffness, injury recovery, mobility
โ๏ธ Meditation & Pranayama – Stress, anxiety, sleep issues, emotional balance
โ๏ธ Sound Healing Therapy – Deep relaxation, nervous system reset
โ๏ธ Yoga for Immunity & Gut Health – Digestion, inflammation, autoimmune wellness
โ๏ธ Holistic Coaching – Lifestyle, posture correction, mind-body balance
๐ Why Learn With Me?
โ Yoga Alliance RYT-500 Certified Teacher
โ 8+ years of international experience (India + abroad)
โ Specialist in medical & therapeutic yoga
โ One-on-one attention (safe & result-oriented)
โ Classes available online worldwide
๐ฟ Benefits of My Classes
→ Relieve chronic pain, stress & insomnia
→ Improve flexibility, posture & focus
→ Boost energy, immunity & mental clarity
→ Cultivate peace, resilience & emotional stability
๐ Offline Classes – Chandigarh, India
๐ Online Private Sessions – via Zoom / Google Meet (worldwide)
โ Flexible timings for working professionals, NRI's, students & seniors
Yoga therapy Chandigarh Online yoga classes worldwide Yoga for back pain & arthritis Therapeutic yoga for chronic pain Meditation & pranayama for stress relief Sound healing therapy online Yoga for NRIs online Holistic yoga coaching India Yoga Alliance certified teacher Chandigarh Private yoga classes online Personal yoga trainer Best online yoga training.
Subjects
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Yoga Beginner-Expert
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Fitness Beginner-Expert
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Meditation Beginner-Expert
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Pranayama - Breathing techniques Beginner-Expert
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Pilates Beginner-Expert
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Yoga for anxiety Beginner-Expert
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Corporate yoga Beginner-Expert
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Chakra Healing, Sound Healing & Energy Healing Beginner-Expert
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Sound Healing & Nada Yoga Beginner-Expert
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Personal Trainer Beginner-Expert
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Breathing exercises Beginner-Expert
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Weight loss (exercise) Beginner-Expert
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Mat Pilates Beginner-Expert
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Meditation (Ancient Hidden Secrets) Beginner-Expert
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Yoga (Surya namaskar) Beginner-Expert
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Stress, Anxiety & Depression Beginner-Expert
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Yoga Alliance Certification
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Strength and Conditioning focused on fat loss and muscle gain Beginner-Expert
Experience
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Yoga therapist (Jun, 2023–Present) at Esic Hospital
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Yoga & Meditation Teacher (Feb, 2021–May, 2023) at Finnese Institute of Hospitality & Wellness
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Yoga & Meditation Trainer (Jul, 2016–Mar, 2020) at Kanha Rehab Centre
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Yoga Teacher (Jun, 2016–Present) at Freelance online tutor
Education
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M.sc in Yogic Science (Aug, 2019–May, 2021) from IGU MEERPUR
Fee details
โน1,000–3,500/hour (US$10.53–36.84/hour)
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Chandigarh, India
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Can travel:
15.54 mi (25.0 km)
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- Last login: 19 hours ago
- Registered: Dec 13, 2022
- Total Teaching exp: 8.0 yrs.
- Teaches online: Yes
- Online Teaching exp: 8.0 yrs.
- Teaches at student's home: Yes
- Homework Help: Yes
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Gender: Male
- Works as: Individual teacher
- Speaks: English, French, Hindi
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Fee:โน1,000–3,500/hour(USD 10.53–36.84/hour)
7 Reviews
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5 out of 5
Ayot Shaffert
May 10, 2026
Real Transformation Is Rare, Yogesh Makes It Happen Tremendously
Practicing yoga with Yogesh has been a truly transformative experience for me. Before joining his sessions, I constantly struggled with body stiffness, back pain, mental stress and everyday feeling of imbalance.
Since starting with Yogesh, I’ve noticed real changes not just physically but mentally as well. This was actually my first experience with online yoga classes and I was unsure whether online sessions could create such an impact. I had even tried learning from a few other teachers before but Yogesh’s therapeutic approach was something I genuinely found deeply impactful.
His teaching style is unique, calming and easy to connect with. Step by step, I started feeling more active, flexible and mentally peaceful.
Finding a teacher like Yogesh has truly been a blessing. I’m sincerely thankful to Yogesh for his guidance, support and the positive transformation his sessions have brought into my daily life.
Regards,
Ayot Shaffert
Shivroop Sharma
February 24, 2026
Best Yoga Instructor
We trained with Yogesh for nearly two weeks (around 10 sessions) and could not have asked for a better instructor. I wanted a strong focus on mobility and flexibility rather than only breathing or meditation, and Yogesh tuned into this immediately. He worked brilliantly with both me and my wife despite our different levels, unlocking long-standing tightness in our hamstrings, shoulders and upper back. His “world’s greatest stretches” were transformative. Even his Tibetan singing bowl session was unexpectedly excellent. Highly recommended — speak with him and you will understand why.
Pooja Yadav
July 16, 2024
Great knowledge and Unique approach
I've been doing yoga with Yogesh for several months, and it's been amazing experience for me. Yogesh is a great teacher. He knows a lot and unique way to treat (initially surprising for me), he is very kind and patient. He makes each class challenging but also easy to follow, with options everytime. Thanks to him, my flexibility, strength, mind, and overall health have all gotten better. I highly recommend his classes to anyone wanting to improve their fitness and well-being in a friendly and encouraging environment.
Greeshma
March 15, 2024
Meditation and Yoga with Yogesh
Firstly, Yogesh is a good soul. Secondly, I don't doubt his skills, because he gives 100% to meet the expectation and achieve the required goal. In the yoga journey with Yogesh for a few months now and I see the change within myself. He is a good coach and mentor too. There is always room for improvement and to develop ourselves.
Debashis Panda
January 20, 2024
A seasoned professional, yogic healing expert
Mr. Yogesh works on a holistic healing of your health, both mental and physical wellness. He is very down to earth and tries to understand the root cause of one's health concerns and thereby treating it from the core. I was amazed to see his in-depth knowledge of clinical yoga and ayurvedic dietary advice. I am highly satisfied with his services and would recommend him for all your Yoga, Meditation and Ayurvedic dietary needs.
Olga Kashyna
July 12, 2023
Good meditation and pranayama experience
I enjoyed meditation with Yogi. I learned new things about Pranayama. Connection wasn’t perfect but great experience overall.
Sudhir kumar
January 6, 2023
EXCELLENT KNOWLEDGE ABOUT YOGA AND MEDITATION
"I think 5 stars is less for him. I attended Yogesh sir's Yoga session which brought flexibility, happiness, stability and peace in my life. His way of teaching is entirely different and unique. He delivered everything which i had expected. Everyone must undergo these sessions which will change your life. Yoga is powerful tool to control your body & mind and get everything which you desire. Once again lot many thanks to Mr Yogesh for bringing change in my life. God bless you. Thank you very much sir!!!! "
