Sathyajhith S S Yoga Instructor
No reviews yet

🧘‍♀️ Why Choose My Classes?
✅ Customized Learning Approach – Every student is unique! I tailor sessions to suit your flexibility, endurance, and goals.
✅ Engaging & Interactive Sessions – Learn through guided instruction, real-time feedback, and practical demonstrations.
✅ Pain Relief & Healing Techniques – Specialized sessions for back pain, knee pain, and stress relief.
✅ Results-Driven Methodology – My students experience noticeable strength, weight loss, flexibility, and mental clarity within weeks.
✅ Kids’ Yoga Specialist – I make yoga fun, engaging, and understandable for children while maintaining discipline.
✅ Flexible Timings & Trial Class – Experience the difference before committing!

My Teaching Methodology
🔹 Progressive Learning – Classes are structured, broken down into easy-to-follow steps, from basic to advanced, ensuring a smooth learning curve.
🔹 Breath & Movement Synchronization – Focus on Pranayama for energy balance and stress relief.
🔹 Mind-Body Connection – Understanding your mind type (Rajasic, Tamasic, Satvik) and balancing it through yoga.
🔹 Yoga for Sports & Competitions – Special training for students preparing for yoga performances and events.

What Makes Me a Great Teacher?
💡 Experienced & Knowledgeable – With a background in psychology and yoga, I ensure a scientific and mindful approach to teaching.
🗣 Clear & Encouraging Communication – I guide students patiently and effectively, making yoga easy to understand.
🔍 Attention to Detail – I ensure correct posture, breathing, and alignment, preventing injuries.
💖 Passionate & Supportive – I genuinely care about my students' progress and well-being, helping them grow at their own pace.

Results You Can Expect
✅ Improved flexibility, strength, and posture
✅ Reduced body weight, stress, anxiety, and fatigue
✅ Enhanced focus, mindfulness, and energy levels
✅ Relief from chronic pain & stiffness
✅ A sense of inner peace & mental clarity

Subjects

  • Yoga Grade 1-Masters/Postgraduate

  • Yoga Anatomy Beginner-Intermediate

  • Yoga for Disease Management Beginner-Intermediate

  • Yoga for anxiety Beginner-Expert

  • Yoga and Meditation Beginner-Intermediate

  • Yoga Asanas Grade 1-Masters/Postgraduate

  • Yoga for breathing Grade 1-Masters/Postgraduate

  • Yog Sutra Beginner-Intermediate

  • Yoga for Depression Beginner-Expert

  • Yoga and Yoga therapy Beginner-Expert

  • Yoga for beginners

  • Yoga for back pain and spine related problems Beginner-Expert

  • Yoga for diabetics Beginner-Expert

  • Yoga for COVID Beginner-Expert

  • Yoga for all types of diseases Grade 1-Masters/Postgraduate

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • Lead Yoga Instructor (Sep, 2021–Present) at Yuj Yoga space
    Conduct online beginner and advanced yoga classes for students from different countries (UK, US, etc.).
    Offer structured 20-day yoga courses focusing on different asanas, batch timings, and personalized guidance.
    Teach specialized yoga techniques, including pain relief asanas (e.g., for knee and shoulder pain).
    Train students in yoga formations for school events and competitions, such as the Agaram School Sports Day.
  • Kids Yoga Instructor (Jun, 2017–Jun, 2021) at SSN college engineering
    Simplified Yoga Techniques – Adapt asanas to be fun, engaging, and easy for kids to follow, ensuring they understand the benefits while enjoying the practice.
    Effective Class Management – Maintain discipline and focus while keeping the sessions interactive, using creative methods like storytelling, games, and role-playing to keep kids engaged.

Education

  • M.Sc Yoga (Jul, 2024–May, 2026) from annamalai university, Chidambaram–scored 82
  • Diploma in yoga (Jun, 2022–May, 2023) from annamalai university, Chidambaram–scored Above 90
  • B.E Mechanical engineering (Jul, 2017–May, 2021) from SSN COLLEGE OF ENGINEERING,CHENNAI–scored 87.6

Fee details

    ₹800–1,000/hour (US$8.42–10.53/hour)

    Price increases when l am required to travel, more customization requirement for the course or if class timings are midnight

Reviews

No reviews yet. Be the first one to review this tutor.

© 2016 - 2026 TeacherOn. All rights reserved