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Mithu BanerjeeYoga,pain relief exercise,free hand, weight prana
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Yoga training with weight loss program and free hand exercise. Tapping exercise for better blood flow to our body . Meditation and Pranayam for stress and anxiety free life. Flexibility training for children, man and women. Different categories of yoga for women who going through menopause. Yoga for arthritis and back pain. Eye exercise. And most importantly face muscle exercise for all. Those who really wanted change their life style they can connect me. My speciality to make you healthy body and mind. Every day different kind of yoga for your health.
Subjects
Nutrition & Metabolism Expert
Yoga and Yoga therapy Intermediate
Experience
Yoga trainer (Jan, 2024–Feb, 2025) at Dance for you
Yoga training, with weight loss program
Education
Teacher training (Dec, 2022–Jan, 2025) from Rudra YogaPeeth, Rishikesh andVinyasa Yoga Ashram, Rishikesh–scored 70