Sakila Nachimuthu Compassionate teacher · Unschooling mom · Seeker
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I approach yoga as a lifelong journey of compassion, curiosity, and presence. My practice reflects my values as an unschooling mother and open learning facilitator—inviting students of all ages to explore with confidence, listen inward, and thrive through connection.

I am a certified yoga instructor with 2+ years of experience and over 500 teaching hours guiding children and adults in private and group sessions. Specializes in Hatha Yoga and Sivananda Yoga, weaving together mindful movement, breath awareness, and emotional well-being. As an unschooling parent and facilitative learner, I offer a warm, intuitive, and inquiry-driven approach that fosters presence, agency, and trust.

I guide students through breath-centric sequences that support mobility, regulate the nervous system, and promote inner calm.

I hold inclusive, welcoming spaces where each participant feels respected, curious, and free to explore their own pace

I design personalized yoga practices for children and adults, blending strength, mobility, flexibility and awareness

Subjects

  • Hatha Yoga Beginner-Expert

  • Sivananda Yoga Beginner-Expert

  • Yoga for back pain and spine related problems Beginner-Intermediate

  • Hatha yoga/Pranayama Beginner-Expert

Experience

  • Yoga Instructor (Jun, 2024–Present) at I am a online Self-Employed yoga teacher for the past 1 year
    1. Hatha Yoga with postural alignment
    2. Stress relief
    3. Breathing Techniques
    4. Mindfulness
    5. Building Strength, Mobility and Flexibility
    6..Kids Yoga

Education

  • 200 H Yoga Teacher Training (Mar, 2024–Apr, 2024) from Sivananda yoga, Kerala–scored Excellent
  • BE (Aug, 2001–May, 2005) from Government College of Technology Coimbatore–scored 75

Fee details

    ₹600/hour (US$6.32/hour)

    It can vary if the the student is unable to contribute the quoted contribution

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