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Riya JainPhysiotherapist, fitness trainer
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As a qualified physiotherapist with a strong foundation in clinical anatomy and rehabilitation, I bring a unique blend of medical expertise and fitness coaching to your wellness journey. Unlike general fitness trainers, I understand the science behind your body—how it moves, heals, and strengthens.
With over 3 years of hands-on experience in the fitness field, I specialize in:
Weight Management & Strength Training
Mat Pilates & Core Stability
Aerobics & Functional Conditioning
Posture Correction & Injury Prevention
My approach is not just about workouts—it's about safe, personalized progress tailored to your goals, fitness level, and any past injuries or limitations. Whether you're a beginner, dealing with pain, or aiming to take your fitness to the next level, I can guide you smarter and safer.
Subjects
General Fitness Expert
Experience
Physiotherapy (Aug, 2018–Aug, 2022) at N/S physical therapy
Treat patients with different injuries and guide them for fitness and for better quality of life