Praveenpothan Fitness instructor, personal trainer
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Hi this is Praveen Kumar here. I'm a NASM international certified fitness and personal trainer to helping many people to achieve their fitness goals and
transformed 150+ clients in my career. I expertise in the field of weight management, weight loss, bodybuilding,cardio and strength training, boxing. In my personal training sessions my clients are very much satisfied with the results. I mainly focuses on clients overall fitness and educate them how to change their daily life style . will take monthly assessment to measuring their progress. Initially i focuses on cardio and strength training method and basic movements pattern to strengthen their joints and muscles. So It can prevent from injuries while doing workouts and without stopping their progression.

Subjects

  • Personal Training Expert

  • Boxing Expert

  • Weight management Expert

  • Weight loss solution for healthy lifestyle Expert

  • Cardio, Aerobics Expert

Experience

  • Personal trainer (Sep, 2018–Apr, 2025) at Slam lifestyle and fitness
    Personal training
    Posture correction, weight management, sports coaching
  • Personal trainer (Apr, 2018–Sep, 2019) at O2 health studio,Chennai
    Helping clients to achieve their fitness goals and changing lifestyle
    Taking assessment and designing fitness programs

Education

  • National academic of sports medicine (Mar, 2024–Mar, 2025) from NASM CPT

Fee details

    ₹700–1,200/hour (US$7.37–12.63/hour)

    It depends upon sessions, time, distance,place

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