Raji Personal fitness trainer
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Raji | Certified Women’s Fitness Coach

Founder – Deka Fit | 5+ Years of Coaching Excellence

I help women achieve fat loss, strength, and hormonal balance through personalized, science-backed fitness coaching. With my own journey overcoming PCOD and Type 2 Diabetes, I specialize in creating realistic fitness plans that work — even with busy schedules or health struggles.

Whether you're a beginner or someone looking to break a plateau, I provide targeted workouts, mindset support, and lifestyle transformation. My coaching is designed to empower you with long-term, sustainable results.

🔹 Expertise Includes:
• Fat Loss & Strength Training
• PCOD, Diabetes, Post-Pregnancy Fitness
• Hormonal & Metabolic Health
• 1-on-1 Online & Offline Personal Coaching

🔹 Languages: Tamil | English
📍 Location: Based in Madurai | Travel up to 20 km for in-person sessions
🌐 Online Coaching: Available

👉 Strong Body. Balanced Life. Real Results.

Subjects

  • Fitness training Expert

  • Diet and Nutrition Expert

  • Diet planning Expert

  • Weight Gain Training Expert

  • Fitness class for women Expert

  • HIIT (High-Intensity Interval Training) Expert

  • Weight loss (exercise) Expert

  • Gym Expert

  • Personal Fitness Trainer Expert

  • Powerlifting Expert

  • Group Exercise Expert

Experience

  • 1yrs (Mar, 2024–Mar, 2025) at Hyrox fitness club madurai
    Designed customized workout and nutrition plans for clients based on their goals and medical conditions.

    Conducted one-on-one personal training sessions and small group workouts.

    Monitored client progress and made adjustments to programs as needed.

    Provided guidance on injury prevention, mobility, and strength training techniques.

    Educated clients on maintaining long-term healthy lifestyles.

    Specialized in training clients with PCOD, Type 2 diabetes, and fat-loss goals.
  • 3yrs (Feb, 2021–Mar, 2023) at Tough tribe fitness
    Designed customized workout and nutrition plans for clients based on their goals and medical conditions.

    Conducted one-on-one personal training sessions and small group workouts.

    Monitored client progress and made adjustments to programs as needed.

    Provided guidance on injury prevention, mobility, and strength training techniques.

    Educated clients on maintaining long-term healthy lifestyles.

    Specialized in training clients with PCOD, Type 2 diabetes, and fat-loss goals.

Education

  • Personal fitness trainer (Jan, 2024–Feb, 2025) from Unschool- South India’s first school of sports and fitness science chennai

Fee details

    ₹350–500/hour (US$3.68–5.26/hour)

    Fees may vary depending on the type of training (weight loss, muscle gain, medical conditions like PCOD or diabetes), travel requirements, and client goals. Discounts available for long-term programs and online sessions.

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