Nwankwo Juliet Ifechukwuamaka English, Stress management and mental health
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Hello! I’m Juliet, passionate mental health advocate, English and Biology tutor, with a background in education and wellness support. I offer beginner-friendly and practical lessons on mental health awareness, emotional well-being, and stress management techniques for students, professionals, and anyone seeking personal growth.
My teaching style is warm, supportive, and student-centered. I create a safe, non-judgmental space where learners feel free to express themselves and ask questions. I use real-life examples, interactive discussions, and reflective activities like journaling and breathing exercises to help students understand their emotions and manage stress effectively.
My methodology combines mental health awareness education with practical coping strategies. I use simple language to explain complex topics and tailor my lessons to each student’s needs and background. I also include self-assessment tools and goal-setting exercises to help students track their progress.
My students often report feeling more in control of their emotions, less anxious during stressful periods (like exams or transitions), and more confident in applying what they’ve learned to real life. Many of them have told me they feel “heard” and “understood,” which motivates them to keep growing.
What makes me a great teacher is my empathy, patience, and ability to make mental health topics feel relevant and easy to understand. I don’t just teach—I connect, support, and encourage real personal growth.

Subjects

  • English Beginner-Intermediate

  • Biology Beginner-Intermediate

  • Coaching to Cope with Stress and Anxiety Beginner-Intermediate

Experience

  • Teacher (Apr, 2024–Apr, 2025) at Holy Trinity College, Uruan, Akwa Ibom State
    Conducted health education and awareness programs for students.
    Developed lesson plans and facilitated classroom discussions.
    Assisted in student mentorship and academic advising

Education

  • BSc (Sep, 2018–Sep, 2022) from Abia state university

Fee details

    ₦2,000–5,000/hour (US$1.46–3.65/hour)

    Fee varies base on time and the content of the lesson

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