Samruddhi Nichal Ashtanga Yoga, Ayurveda, basic of Chakaras, Vinaya
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I am a certified yoga instructor with a strong background in Ashtanga Yoga, Vinyasa Flow, Pranayama, and Cyclic Meditation. My journey into yoga began as a personal quest for balance and well-being, which gradually transformed into a deep passion for teaching and sharing the practice with others.

My teaching style blends discipline and creativity. I offer classes that are both traditional and modern—honoring the roots of yoga while tailoring sessions to suit individual needs. I specialize in guiding students through Surya Namaskar sequences, asanas for strength and flexibility, Sushma Vyayam (subtle energy movements), and meditative breathwork techniques. My sessions are designed to help students build body awareness, emotional resilience, and a peaceful mind.

With a foundational understanding of Ayurveda, I help students align their daily lifestyle with yogic principles. I believe that true transformation comes from within, and yoga is the perfect tool to harmonize the body, mind, and spirit. My goal is to create a supportive and empowering environment where students feel safe, challenged, and inspired.

Whether you're a complete beginner or an experienced practitioner, I’m here to support your journey—helping you build consistency, confidence, and clarity both on and off the mat.

Subjects

  • Yoga Anatomy Beginner-Intermediate

  • Yoga and Meditation Beginner

Experience

  • Yoga instructor (Dec, 2024–Present) at Metro fitness
    Teaching asans, pranayama, Surya namaskar,sushma vyam

Education

  • Yoga Certification course (Nov, 2024–May, 2025) from Symbiosis international university, Pune–scored 90

Fee details

    ₹1,000–1,500/hour (US$10.53–15.79/hour)

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