Rithu Ashtanga Yoga, Pregnancy Yoga, Yoga
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I help individuals transform their health, mindset, and energy levels through the disciplined and holistic practice of yoga. With a strong foundation in Ashtanga Yoga, my sessions focus on aligning breath with movement to build strength, flexibility, and inner peace. Each class is thoughtfully designed to suit all levels—from beginners seeking balance and stress relief, to more experienced students working toward mastery and self-awareness.

My approach goes beyond just physical postures. I guide students through the deeper limbs of yoga—breath control (Pranayama), concentration (Dharana), and meditation (Dhyana)—to support both mental clarity and emotional well-being. You’ll experience a structured, supportive environment where growth is gradual, mindful, and deeply rewarding.

If you're looking to:

Improve your flexibility, strength, and posture

Manage stress and anxiety naturally

Build a consistent, energizing wellness routine

Connect with a deeper sense of purpose and calm
...my classes are the right place to begin or deepen your yoga journey.

Subjects

  • Yoga Beginner-Expert

  • Yoga Asanas Beginner-Intermediate

  • Yoga and Yoga therapy Beginner-Intermediate

  • Yoga beginner

  • Yoga (Surya namaskar) Beginner-Intermediate

Experience

No experience mentioned.

Education

  • yoga teacher (Apr, 2025–now) from Yogakeshma

Fee details

    ₹10,000–15,000/month (US$105.25–157.88/month)

    pre hour =1000rs
    monthly=10k -20k depends

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