Sahima singh Yoga therapist
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I’m a devoted Yoga Therapist with three years of experience teaching both in-person and online, specialising in Ashtanga, Vinyasa, Hatha, and Traditional yoga. My approach blends deep anatomical insight with compassionate guidance, allowing me to tailor each session to your unique body, whether you're seeking strength, flexibility, stress relief, or healing from illness. With in‑depth knowledge of asanas and their therapeutic applications, I design sessions that are both precise and nurturing—empowering students to find balance physically, emotionally, and mentally. I believe in meeting you where you are, making yoga a safe, transformative experience that continues beyond the mat. If you're looking to move, heal, and evolve with care and intention, I’d love to support you on your journey. Students leave my classes feeling empowered, balanced, and more connected to themselves—on and off the mat. I strive to be a guide who listens deeply, teaches from the heart, and makes yoga not just a practice, but a nurturing journey of transformation and self-discovery. Let’s explore your wellness journey together—with warmth, healing, and intention woven into every breath.

Subjects

  • Hatha Yoga Beginner-Expert

  • Yoga Anatomy Beginner-Intermediate

  • Vinyasa Flow Beginner-Intermediate

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • meditation coach (Apr, 2025–May, 2025) at coto delhi
    Teaching meditation
  • junior yoga therapist (Mar, 2023–Apr, 2024) at at SVYASA Yoga University, Bangalore .
    Created and developed personalised wellness plans based on the participants individual health needs and goals incorporating Yoga, Naturopathy, Ayurveda and Dietary recommendations.

Education

  • 200 hours TTC (Apr, 2025–May, 2025) from Vinyasa Yoga Ashram, Rishikesh
  • Msc in Yoga (Jul, 2024–now) from Morarji Desai National Institute of Yoga
  • Bsc in Yoga Therapy (Jul, 2021–Apr, 2024) from Svyasa university, Bangalore
  • 300 hours Yoga Instructor Course (Apr, 2021–May, 2021) from SVYASA Yoga University, Bangalore

Fee details

    ₹650–800/hour (US$6.84–8.42/hour)

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