ANNA Yoga teacher
No reviews yet

My name is Anna Sustrinsh and my guru is Pilot Babaji - the great Himalayan Yogi, whose abilities staying in Samadhi were fixed by the scientists. My way is Yoga, only Yoga can bring us to Moksha. I am happy to share my experience with the students through my Yoga Sadhana. I share my own experience and the experience of the great Himalayan Yogis. Traditionally my yoga Sadhana duration is 2 hours, where we do Asanas for the physical body, Pranayamas for Pranic body (purifying the energy channels and collection the pure powerful prana), mind control through Pratyahara. And a Dhyana is happening spontaneously as a result of our previous actions. Dhyana is a way to our true nature...
You never get this experieince in a most yoga studios and fitness studios where there are a lot of different peopple with different bodies and preferences, different abilities.

I teach you how to feel your body, and from here how to do asanas correctly . I am teaching you how to be your own teacher.
I teach you not how to do breath works (its matter approach). I teach you pranayamas, I show you how to feel energy, how to work with energy. The breath is a matter reality, connected with the prana, which is not matter reality. When you die, you are not breath, but prana remains.

I teach you not sleeping in shavasana or meditation.
I teach you how to be conscious in the most deep lyers of yourself.

Please, come and open the real yoga, which Himalayan Yogis gives us.

Subjects

  • Yoga Beginner-Intermediate

  • Pranayama Beginner-Expert

  • Dhyana Beginner-Expert

  • Asana (Body posture) Beginner-Expert

  • Deep relaxation Beginner-Expert

Experience

  • my own yoga school (Jan, 2010–Present) at Yoga teaching online and onsite
    Yoga philosophy, Asanas, Pranayamas, Mudras, Bandhas, Dhyanas, Relaxation, Awareness, Tibetan singing bowls

Education

  • INTERNATIONAL YOGA TEACHING CERTIFICATE OF YOGA ALLIANCE (Sep, 2007–Oct, 2007) from OM SHANRI OM YOGA SCHOOL RISHIKESH

Fee details

    AU$80–120/hour (US$57.55–86.33/hour)

    Depends on time of the practice. 1 hour is 80 AUD, 2 hours is 120 AUD. 2 hours is a standart duration of my yoga sadhana.

Reviews

No reviews yet. Be the first one to review this tutor.

© 2016 - 2026 TeacherOn. All rights reserved