Saraswathi S Yoga(YRT200) and meditation, BAMS
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I am an RYT-200 certified Yoga Trainer and Ayurvedic Physician dedicated to fostering a healthier, more mindful society through the integration of yoga, meditation, pranayama, and holistic nutrition. With hands-on experience guiding individuals through their daily wellness routines, I have developed a strong passion for teaching yoga in a way that goes beyond the physical practice. I aim to create personalized programs that address each student’s unique health concerns and support their overall well-being.

In addition, my certification in Dialectical Behavior Therapy (DBT) enriches my understanding of mindfulness and emotional regulation. This allows me to provide a supportive, safe, and empathetic learning environment where students can deepen their practice, enhance self-awareness, and grow both physically and emotionally.

Subjects

  • Yoga and Meditation Beginner-Intermediate

  • Yoga for all types of diseases Beginner

  • Yoga (Surya namaskar) Beginner-Intermediate

  • Yog-Asana Beginner-Intermediate

  • Yoga Alignment Beginner-Intermediate

Experience

  • Yoga trainer (Jan, 2025–May, 2025) at self employed
    Yoga for flexibility, therapeutic yoga, meditation, pranayama and fertility yoga

Education

  • RYT200 (Sep, 2024–Dec, 2024) from Aviyog
  • Bams (Oct, 2019–Sep, 2025) from Ayurveda College Coimbatore

Fee details

    ₹250–500/hour (US$2.63–5.26/hour)

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