You profile has been submitted for review.
Sanjana Ps Yoga teacher focusing on overall wellbeing
No reviews yet
I am a 200-hour certified yoga teacher and am currently pursuing my 500-hour training. I began teaching immediately after completing my certification, and my focus has always been on creating classes that leave students feeling calmer, more relaxed, and noticeably freer in their joints and bodies.
My classes move at a mindful, accessible pace. I start slowly, taking time to explain each warm-up so students understand why we are doing it. This helps prepare the body safely, strengthen joints and muscles, and build confidence before moving into asana practice. I place strong emphasis on alignment, joint health, and gradual strength-building, making the practice suitable for both beginners and those returning to movement.
A key part of my teaching is relaxation and nervous system regulation. I regularly incorporate Yoga Nidra and guided relaxation to help students fully unwind, release mental and physical tension, and leave the class feeling grounded and restored.
My intention is to create a supportive, non-judgmental space where students can move at their own pace, reconnect with their bodies, and experience yoga as a sustainable, calming practice, not just a physical workout.
My classes move at a mindful, accessible pace. I start slowly, taking time to explain each warm-up so students understand why we are doing it. This helps prepare the body safely, strengthen joints and muscles, and build confidence before moving into asana practice. I place strong emphasis on alignment, joint health, and gradual strength-building, making the practice suitable for both beginners and those returning to movement.
A key part of my teaching is relaxation and nervous system regulation. I regularly incorporate Yoga Nidra and guided relaxation to help students fully unwind, release mental and physical tension, and leave the class feeling grounded and restored.
My intention is to create a supportive, non-judgmental space where students can move at their own pace, reconnect with their bodies, and experience yoga as a sustainable, calming practice, not just a physical workout.
Subjects
-
Yoga Beginner-Intermediate
-
UI/UX Designing Course Beginner-Expert
-
Breathwork and Meditation Beginner-Intermediate
Experience
-
Yoga trainer (Jun, 2025–Present) at I have been freelancing as a yoga teacher for the past 7 months teaching online
Guided meditation, pranayama, warm ups, yoga asanas, being mindful of students health conditions and guiding them accordingly -
UI/UX trainer (Jul, 2023–Present) at I mentor students and freelance as a UI/UX trainer
I help students build a foundation in UI/UX design, understand the design thinking process and help them analyse a problem and design solutions for the same.
Education
-
200hr and 500hr in process (Apr, 2025–Jul, 2025) from Bodhi school of yoga
-
MSc UI/UX design (Aug, 2022–May, 2023) from Kingston University London–scored A+
Fee details
₹600–1,200/hour (US$6.32–12.63/hour)
For yoga classes I charge a fixed fee of 600 per hour.
For UI/UX I charge 1,200 per hour.
-
-
Ulsoor, Bengaluru, Karnataka, India
-
Can travel:
No
-
- Last login: Jun 1
- Registered: Dec 18, 2025
- Total Teaching exp: 3.0 yrs.
- Teaches online: Yes
- Online Teaching exp: 1.0 yrs.
- Teaches at student's home: No
- Homework Help: Yes
-
Gender: Female
- Works as: Individual teacher
- Speaks: English
-
Fee:₹600–1,200/hour(USD 6.32–12.63/hour)
Reviews
No reviews yet. Be the first one to review this tutor.
