Manpreet Kaur Yoga Protocol Instructor
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I’m a Yoga Protocol Instructor, and I create personalized yoga protocols and diet plans according to each person’s body type and needs. I guide students through practices and teach the theory behind them, so they truly understand what they’re doing, while helping them improve strength, flexibility, balance, and overall wellness. What makes me a good teacher is that I focus on understanding each student’s body and needs rather than following rigid traditions. I teach yoga because I’ve seen how it transforms people, and I want to make it accessible for everyone. My classes include Ashtanga, Hatha Yoga, Surya Namaskar, and Yoga Nidra, combining practical practice, personalized guidance, and holistic wellness to create a complete learning experience.

Subjects

  • Ashtanga Intermediate

  • Hath yoga Intermediate-Expert

  • Yoga (Surya namaskar) Expert

  • Diet plans Beginner

  • Yoga nidra and Meditation Intermediate

Experience

No experience mentioned.

Education

  • Certification for Yoga Protocol Instructor (Mar, 2025–now) from Morarji Desai National Institute of Yoga–scored A2

Fee details

    ₹850–1,000/hour (US$8.95–10.53/hour)

    300 for travelling

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