I have experience with Vipassana, Zen meditation, and Hatha Yoga.
My way of teaching is practical only that which works.
The class will always begin with you.
We then move toward your wants, and you will only be given what you need.
The class is open to everyone.
My teaching approach is practical and individual-centric, focusing only on what truly works for each person. I emphasize direct experience, simplicity, and adapting practices to the real needs of the student.
Anyone who wants to learn meditation or wishes to transform themselves can greatly benefit.
THANK YOU
Experience
No experience mentioned.