Lakshita Hada Hatha & strength yoga, pranayam, meditation
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As a yoga teacher I am dedicated to teach yoga in its most authentic form following ancient methodologies and tools. I hold specialization in Hatha Yoga which is the purest of all forms and teach from the basics to make it easily accessible for all age groups.

With me you can learn and benefit from different tools of yoga such as:
Asanas for strength and flexibility,
Pranayam for overall health care,
Shatkriyas or cleansing techniques to purify from within and
Meditation for mental peace and happiness

Results can be seen from day 1 as you leave the session feeling calmer and refreshed with a boost in energy which stays throughout the day. Complete transformation comes with consistent practice of atleast 3 months.

I don't want my students to follow any strict lesson plan but to cultivate a deep sense of awareness and learning more accurately so that they can develop their own self practice later. Yoga is not a one day practice, it works slowly but stays for life.

Your Yoga teacher
Lakshita

Subjects

  • Yoga for anxiety Beginner-Expert

  • Yoga for Female Menopause Beginner-Expert

  • Yoga and Meditation Diploma

  • Yoga for beginners

  • Yoga for general wellness and fitness Beginner-Expert

Experience

  • Yoga coach (Sep, 2023–Apr, 2024) at Yoga please, Bangalore
    Online yoga classes, Workshops
  • Yoga teacher (Apr, 2023–Present) at Self employed online yoga teacher, Delhi
    Online yoga classes

Education

  • Post Graduate Diploma in Yoga Science (Aug, 2022–May, 2023) from University of Patanjali, Haridwar

Fee details

    ₹2,500–6,000/month (US$26.31–63.15/month)

    Group classes - 2500/mo
    Individual class - 5000/mo or 300/session

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