Sailesh Pandey Pesronal trainer, weight loss & gaining
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I Am personal trainer guides clients to achieve fitness and health goals by creating and instructing personalized exercise and nutrition plans. They conduct fitness assessments, teach proper exercise techniques, monitor progress, and motivate clients to maintain a healthy lifestyle. This role requires strong communication, motivational skills, and a comprehensive knowledge of fitness principles. Knowledge of strength training, exercise science, nutrition, and different types of exercise (cardiovascular, stretching, etc.). Offer advice on nutrition, lifestyle changes, and weight control to help clients adopt healthier habits. track record of success in helping clients attain their health goals

Subjects

  • Weight Lifting Beginner-Expert

  • Weight Gain Training Beginner-Expert

  • Weight loss (exercise) Beginner-Expert

Experience

No experience mentioned.

Education

  • Personal trainer (Jun, 2022–Mar, 2023) from K11 School of Fitness Sciences
  • Bs.c (Mar, 2021–May, 2024) from I am graduate from prayagraj university

Fee details

    ₹2,500–5,000/week (US$26.31–52.63/week)

    Upi

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