Harshada sakpal As a yoga instructor
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As a dedicated Yoga Instructor with two years of experience in the field of yoga and holistic wellness, I am committed to guiding individuals toward a healthier and more balanced lifestyle. Yoga, for me, is not only a physical practice but a journey of self-awareness, discipline, and inner peace. Through consistent practice and mindful teaching, I aim to help people improve their physical strength, flexibility, posture, and overall well-being.
My teaching approach focuses on integrating traditional yoga asanas, pranayama (breathing techniques), and meditation to support both physical fitness and mental clarity. I strive to create a positive, calm, and supportive environment where students feel comfortable exploring their potential and progressing at their own pace.
With two years of teaching experience, I emphasize proper alignment, breathing awareness, and mindfulness in every session. I believe that yoga has the power to reduce stress, improve emotional balance, and encourage a more conscious and healthy way of living.
I am able to effectively connect with students through Hindi and Marathi, which helps create a comfortable and inclusive learning environment for diverse groups of learners.

Subjects

  • Yoga and Meditation Intermediate-Expert


Experience

  • Yoga instructor (May, 2025Mar, 2026) at Conducting own classes
    Yoga instructor

Education

  • Yoga instructor (Jan, 2024Dec, 2024) from Premanand Yoga Institute Mumbai

Fee details

    1,00015,000/hour (US$10.53157.88/hour)


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