Viji Therapeutic yoga nd Fitness Teacher
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Yoga and fitness classes through online and offline sessions available as per students requirement base on their physical and mental health...
I can teach nd train my best...
Covering activity
Warm up
Warm down
Sun salutation
Moon salutation
Exercises
Breathing exercises
Mudras
Relaxation....

Benefits of yoga nd fitness classes

Improve physical and mental health
Correct breath control
Boost immunity
Memory and focus improvement
Correct weight management

We have specific classes for
Kids physical nd mental health improvement
Immunity power increasing
Memory skill and focus improvement
Breathing exercises for respiratory capacity improvement
Mudras for better life style
Ailments based activity sessions
Weight control based sessions
Diet and nutrition counseling and advice

Subjects

  • Therapeutic Yoga Beginner-Expert

  • Tamil as second language Beginner-Intermediate

  • Yoga alignments Beginner-Expert

Experience

  • Teacher (Jan, 2022–Present) at Taking online nd ofline classes
    Kids yoga,
    Beginners yoga,
    Therapeutic yoga,
    Mudras
    Fitness classes

Education

  • Bsc yoga (Jun, 2018–Jun, 2021) from ALAGAPPA UNIVERSITY KARAIKUDI–scored Gold medal

Fee details

    ₹450–3,000/hour (US$4.74–31.58/hour)

    As per student requirement can give classes

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