Namaste!
I am Shridhar Ghodake, a passionate Yoga Teacher, Yoga Instructor, and Yoga Therapist with an academic background in M.Sc. Yogic Sciences. I teach yoga with a holistic approach that combines traditional yogic wisdom with modern scientific understanding.
I specialize in improving physical health, mental well-being, flexibility, posture correction, stress management, relaxation techniques, and therapeutic yoga practices. My sessions are suitable for beginners, intermediate learners, students, working professionals, and senior citizens.
I teach:
1. Hatha Yoga
2. Pranayama & Meditation
3. Yoga Therapy
4. Relaxation Techniques
5. Stress & Anxiety Management
6. Flexibility and Strength Training
7. Traditional Yogic Practices
My teaching style is simple, disciplined, interactive, and focused on individual growth. I believe yoga is not only physical exercise but also a path toward inner balance, concentration, and self-awareness.
I am dedicated to helping students achieve a healthy body, calm mind, and positive lifestyle through authentic yoga practice.
Thank you! 🙏
Subjects
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Yoga Masters/Postgraduate
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Yoga Anatomy Masters/Postgraduate
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Yoga and Yoga therapy Masters/Postgraduate
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Yoga for all types of diseases Masters/Postgraduate
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Yoga (Surya namaskar) Expert
Experience
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Yoga Instructor (Dec, 2025
–Apr, 2026) at Samata Ayurveda College Aland
Yoga expert and Physiology class.
Education
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M.Sc in Yogic Science (Feb, 2023–Dec, 2025) from Kannada University Hampi–scored 82.4%
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B.Sc (Jun, 2020–May, 2023) from Gulbarga university Gulbarga–scored 74.7%
Fee details
₹500–1,000/hour
(US$5.26–10.53/hour)
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