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Nevin Anto Sony Fitness Trainer for Muscle building, Strength and
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Dedicated Fitness Trainer with experience in designing personalised workout plans, coaching clients, and promoting healthy lifestyle habits to achieve long-term fitness success.
Results-driven Fitness Trainer with expertise in resistance training, progressive overload, hypertrophy-focused programming, HIIT, circuit training, functional movement training, flexibility development, and client coaching. Committed to delivering safe, effective, and goal-oriented fitness solutions. As a Fitness Trainer, I design personalized training programs based on each client’s goals, fitness level, and physical condition. My training approach combines strength training, muscle-building (hypertrophy), fat-loss conditioning, functional fitness, mobility work, and cardiovascular endurance training. I focus on proper exercise technique, progressive overload, injury prevention, and consistent progression to help clients achieve sustainable results. I provide motivation, performance tracking, nutritional guidance, and ongoing support to ensure long-term success in health, fitness, and overall well-being.
Results-driven Fitness Trainer with expertise in resistance training, progressive overload, hypertrophy-focused programming, HIIT, circuit training, functional movement training, flexibility development, and client coaching. Committed to delivering safe, effective, and goal-oriented fitness solutions. As a Fitness Trainer, I design personalized training programs based on each client’s goals, fitness level, and physical condition. My training approach combines strength training, muscle-building (hypertrophy), fat-loss conditioning, functional fitness, mobility work, and cardiovascular endurance training. I focus on proper exercise technique, progressive overload, injury prevention, and consistent progression to help clients achieve sustainable results. I provide motivation, performance tracking, nutritional guidance, and ongoing support to ensure long-term success in health, fitness, and overall well-being.
Subjects
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Fitness training Beginner-Expert
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Weight Gain Training Beginner-Expert
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Weight loss (exercise) Beginner-Expert
Experience
No experience mentioned.
Education
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Diploma in Personal Training (May, 2024–Nov, 2024) from K11 School of Fitness Sciences
Fee details
₹500–1,000/hour (US$5.26–10.53/hour)
Fee may vary according to client’s requirements
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Kottayam, Kerala, India
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Can travel:
No
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- Last login: May 29
- Registered: May 29
- Total Teaching exp: 5.0 yrs.
- Teaches online: Yes
- Online Teaching exp: 5.0 yrs.
- Teaches at student's home: No
- Homework Help: No
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Gender: Male
- Works as: Individual teacher
- Speaks: English, Hindi, Malayalam, Tamil
- Trial Lesson: 15 Minutes
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Fee:₹500–1,000/hour(USD 5.26–10.53/hour)
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