Neelanj Sahu Meditation coach for anxiety, focus & mindfulness.
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I am a meditation and mindfulness practitioner with over 4 years of consistent personal practice, guided by traditional methods. My approach is simple, practical, and focused on real experience rather than theory.
In my sessions, I help students develop inner calm, improve focus, and manage stress or anxiety through guided meditation, breath awareness, and gentle mindfulness techniques. I also introduce practices like thought observation, visualization, and emotional release in a clear and structured way.
Each session is personalized based on your comfort level and goals. Whether you are a complete beginner or someone looking to deepen your practice, I ensure the process feels natural, grounded, and easy to follow.
My aim is to help you build a stable and peaceful state of mind that you can carry into your daily life.
My teaching style is calm, patient, and non-judgmental. I focus on making meditation simple and practical, so you can actually use it in daily life rather than just understanding it conceptually. I guide you step-by-step and ensure you feel comfortable throughout the process.

Subjects

  • Meditation and Mindful Living Beginner-Expert

  • Chakra Healing, Sound Healing & Energy Healing Beginner-Expert

  • Meditation and Mindfulness Practice Beginner-Expert

  • Stress & Anxiety Management Beginner-Expert

Experience

No experience mentioned.

Education

  • MSc Physics (Dec, 2022–Sep, 2024) from Guru Ghasidas Vishwavidyalaya, Bilaspur, C.G.

Fee details

    ₹450–800/hour (US$4.74–8.42/hour)

    Fee varies based on session type, duration and level of guidance required.

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