Passion - The MultiArt Studio Yoga, Zumba, Aerobics, Counselor, Life Coach
1 Review

A healthy mind breeds a healthy body and vice versa! When the body is physically healthy, the mind is clear, focused and stress is under control. With this objective, Mind & Body was incorporated . It is a complete healing studio with YOGA, ZUMBA, AEROBICS as key feature. Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health. We provide a non-competitive, non-religious, yoga-based physical education program. Its classes are designed to safely challenge practitioners of all levels, making fitness and wellbeing accessible to a diverse population ranging from beginners and casual practitioners to seasoned yogis and professional athletes. It offers a broad range of health & fitness disciplines and levels from fast-paced flow to soothing restorative and integrated fitness classes.

The main objective is to cater to two special segments apart from regular health training. One of them is Yoga for children or Kids Yoga and other being Yoga for people with specific ailments or Therapeutic Yoga. Also we cater to fitness needs or weight loss regimes thru our classes of zumba & aerobics. It offers monthly, quarterly, six months and annual prepaid memberships. It also offers private classes for those who wish to receive one-on-one instruction.We deal in areas of concentration, memory, relaxation, control on anger & anxiety, body alignment, spirituality, etc.

The Yoga instructor is a M. A. in Yogic Science and also a Diploma holder, Certified Interdisciplinary Yoga Instructor (500+ hours) and Certified Neti Practitioner. She has studied extensively with Patanjali a leading Yoga institute in India and abroad. She has taught courses in yoga to health professionals and physicians. Her education in Occupational Therapy gives her additional skill in developing classes and instruction at the appropriate level of challenge. She is able to modify postures and classes to suit all levels of ability.

Subjects

  • Yoga Beginner-Expert

  • Yoga for Disease Management Beginner-Expert

  • Yoga for anxiety Beginner-Expert

  • Therapeutic exercise Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for all types of diseases Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • Partner (Mar, 2018–Present) at Mind & Body
    Trainer for Regular & Therapeutic Yoga
    Specialise in Hatha Yoga, Pregnancy Yoga, Neti techniques, Patanjali Yoga, etc.

Education

  • jalneti (Mar, 2017–Mar, 2017) from Rajkiya Ayurveda college
  • MA (Jun, 2016–Apr, 2018) from Pacific University, Udaipur
  • Post Graduate Diploma in Yogic Sciences and Naturopathy (Jun, 2015–Apr, 2016) from Pacific University, Udaipur

Fee details

    ₹100–1,000/hour (US$1.20–11.98/hour)

    Depending if classes are taken daily, weekly, monthly. Charges are different for both group sessions and personal classes.

1 Review
5 out of 5

User Photo November 8, 2020

Amazing experience

I enjoyed my pranayama classes with Mind & Body. I felt refreshed and energized after every class. My yoga teacher Neera was very kind, supportive and knowledgeable. Highly recommend Mind & Body for any form of yoga lessons. They offer a wide variety of lessons and offer online sessions as well.