Deepika Thalla Yoga Trainer
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A passionate Yoga practitioner and trainer spreading yoga to the society. Teaches yoga for fitness, weight loss, therapeutic, prenatal and postnatal clients. Expert in teaching Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Power Yoga, Therapeutic Yoga, Prenatal and Postnatal Yoga, Yoga Nidra and Meditation. Managed online and offline clients for therapeutic (any health problems), weight loss management, prenatal and post natal. Became a support teacher in a yoga teacher training where shared knowledge and practice experience with aspiring yoga teachers and also managing my long time clients. Will be happy to give a demo class for any clients.

Subjects

  • Yoga for anxiety (Beginner-Intermediate)

  • Yoga and Meditation (Beginner-Expert)

  • Yoga Asanas (Beginner-Intermediate)

  • Yoga and Yoga therapy (Beginner-Expert)

  • Yoga for back pain and spine related problems (Beginner-Intermediate)


Experience

  • Yoga Trainer (Jul, 2021Dec, 2021) at BODHI SCHOOL OF YOGA, HYDERABAD
    • Teaching yoga asans, meditation and pranayama for health and wellbeing to the society.
    • Promoted holistic wellbeing through teaching and consultation.
    • Designed yoga class sequences and integrated lesson plans, including power, hatha, vinyasa and flow formats for beginner and advanced students.
    • Demonstrated postures to students and supported them in finding their right poses.
    • Helped students develop their body and mind awareness, as well as physical strength.
    • Mentored beginner trainees on their yoga path.
    • Ensured safety and students comfort during the classes.
    • Lead group meditation sessions and flow yoga projects.
    • Maintained positive relationships with students and immediately addressed any concerns.
  • Yoga Trainer (Dec, 2020Present) at Self
    • Teaching yoga asans, meditation and pranayama for health and wellbeing to the society.
    • Promoted holistic wellbeing through teaching and consultation.
    • Designed yoga class sequences and integrated lesson plans, including power, hatha, vinyasa and flow formats for beginner and advanced students.
    • Demonstrated postures to students and supported them in finding their right poses.
    • Helped students develop their body and mind awareness, as well as physical strength.
    • Mentored beginner trainees on their yoga path.
    • Ensured safety and students comfort during the classes.
    • Lead group meditation sessions and flow yoga projects.
    • Maintained positive relationships with students and immediately addressed any concerns.

Education

  • Prenatal Teacher Training (Feb, 2022Mar, 2022) from BODHI SCHOOL OF YOGA, HYDERABAD
  • Advanced 300 Hours Yoga Teacher Training (Jun, 2021Sep, 2021) from BODHI SCHOOL OF YOGA, HYDERABAD
  • Therapeutic Yoga Teacher Training (Feb, 2021Apr, 2021) from BODHI SCHOOL OF YOGA, HYDERABAD
  • Level 2 Nutrition Course (Sep, 2020Oct, 2020) from Bodhi Nutrition, Hyderabad

Fee details

    250500/hour (US$3.136.26/hour)


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