I make the practice of asanas easy to high. I give exercises according to the ability of the learner. And get each asana done properly so that the learner gets maximum benefit without any injury. Last time or during the practice tell about benifits and losses do wrong. Each prectice do with breathing. Practicing yoga with breathing is what makes it different from physical exercise. And practice pranayama every session. Pranayama makes the body flexible and strong and mental health is also achieved. I do Shatkriya exercises every week It also plays an important role in purification of the body.
Present) at Pride fitness gym, Ahmedabad
Present) at Akhandanand ayurveda hospital, Ahmedabad
Present) at New body shape gym, Ahmedabad
Therapeutic yoga (Jul, 2020–Jun, 2022) from Lakulish Yoga University, Ahemdabad–scored A
Yoga and alternative therapy (Jan, 2020–Jun, 2020) from DEV SANSKRITI VISHWAVIDYALAYA, Haridwar–scored A
Class charges depending on place and travelling