Dancing can help you reach your target heart rate without feeling like exercise. Just a few hours of dancing every week will help most children and adults to improve heart health. If you are someone who likes to be fit without having to go to the gym you can join me with some easy dance routine that will get your heart pumping, and help improve your muscle tone, strength and endurance. You can dance in a group, with a partner, or on your own. Hop on to our classes with your friends and family and we will customize the classes according to you.
See you in class!
Subjects
Dance and Fitness Beginner-Expert
Dance Choreography Beginner-Expert
Experience
Teacher (Jul, 2020–Nov, 2022) at Revox Global - Thailand
Teaching Dance and Fitness classes to different age groups. Play school for kids 1-2 years of age.
Education
Certified Dance Teacher (Oct, 2016–Jun, 2022) from Rizza Dance School
Fee details
฿250–500/hour
(US$6.81–13.62/hour)
Skill level and depending on online or offline classes