Ravindra Lakhe Meditation Pranayam
I am an Engineer Entrepreneur and Art of Living Teacher .
I regularly conduct classes for meditation Pranayam and yoga .since last 15 years
Being Entrepreneur I also understand stress arising due to various situations not fully in our control .
I will teach you simple and effective Yoga and Pranayam with which you will feel energetic with in short time.
Also I have myself experienced effect of Meditation.
I will guide you how to sit easily in relaxed position for long time for meditation Then how to manage thoughts in meditation and how to easily slip into meditation
You will feel energetic,focused, and relaxed after meditation.
It is simple and easy but very effective
Art of livinf Teacher
(Aug, 2004 - Present) at I am an Industrialist and Art Of Living Teacher
I am Mechanical Engineer and have small scale industry . I am also Art Of Living Teacher and conducts classes for Yoga Pranayam and Meditation