Avanti goyal Yoga, pilates, fitness trainer, Meditation
4 Reviews

I am a certified yoga teacher with more than 2.5 years of teaching experience . i take both online classes and private classes in Hatha yoga, power yoga, Ashtanga yoga, meditation, pranayams, Pilates, zumba and strength training as well. My fitness journey began when i was a kid with interest in dance & black bet in taekwondoo. I give dietary consultation as well.
I am known to teach yoga and meditation with very detailed approach and effective teaching methods which will not only help you achieve your physical goals but reach the mental satisfaction as well.
I specialize in giving classes for weight loss, physical ailments ( sciatica, spondylitis, migraine, cervical, chronic low back pain, PCOD, thyroid) and mental issues ( depression, anxiety,PTSD ) .
i will create customized plans based on your physical needs, time availability, injuries(if any) and strengths n weaknesses. Through my vast knowledge in the field of fitness i aim to give my 100% in helping you achieve your fitness goals and and lead a healthy lifestyle

Subjects

  • Yoga Beginner-Expert

  • Physical fitness training (weight loss) Beginner-Expert

  • Hatha Yoga Beginner-Expert

  • Strength training Beginner-Expert

  • Yoga for weight loss Beginner-Expert

  • Pilates Beginner-Expert

  • Yoga for Diseases Beginner-Expert

Experience

  • Zumba trainer (Jan, 2018–Present) at Freelancing
    30 min dance based workouts
  • strength and fitness trainer (Jan, 2015–Present) at freelancer delhi
    Custom workout plans depending upon age, fitness level
    Hiit based workouts
    Pilates and strength training
    Body weight based workouts
  • yoga & pilates teacher (Jan, 2014–Present) at Freelancer and online tutor
    Yoga for mind, body & soul
    yoga for weight loss
    Yoga for stress
    Yoga for pcos, maternal yoga

Education

  • Zumba certification (Jan, 2018–now) from Certified zumba instructor
  • fitness instructor (Apr, 2017–now) from Reebok alliance
  • pilates certification (Feb, 2017–now) from balance body
  • yoga ttc (Sep, 2016–now) from om shanti om yoga school, rishikesh, india

Fee details

    ₹400–1,000/hour (US$4.79–11.98/hour)

4 Reviews
5 out of 5

User Photo September 21, 2020

Great Fat loss through Yoga.

She gives a superb dose of Yoga in the mornings. Great asanas. Individual attention and yoga and exercise made fun and easy. Superb results with improvement in my energy levels and fat loss too. Thank you so much, Avanti!

User Photo September 20, 2020

Helped me get into better shape

I trained with her on online classes and she was highly motivating. Understood my weakness and helped me improvise it.

User Photo September 20, 2020

Weight loss through yoga.

Avanti is an excellent and a very patient yoga instructor with profound knowledge and versatility. She improvises her classes in such a way that her students benefit the most from them. Also, the prices are extremely reasonable.

User Photo September 20, 2020

Very good yoga teacher

My husband and I are very happy with our yoga classes .she is a very knowledgeable and cooperative teacher .